Milly KingMar 7, 20232 minMummy Tummy#Diastasisawareness #rectusdiastasis #mummytummy #the_mummy_mot #pregnancy #postnatalsupport #womenshealthphysio #pelvichealthphysio...
Milly KingMay 19, 20226 minCommon Treatments for Breast Engorgement, Blocked Milk Ducts & Mastitis#pregnancy #birthrecovery #csection #the_mummy_mot #newborn #breastfeedingjourney #breastfeeding #postnatalsupport #mastitis...
Milly KingApr 29, 20222 minReturn to Swimming post C- SectionTo complete my return to tri training we just have swimming left. You might think that this is the easiest of the 3 sports to return to...
Milly KingApr 22, 20223 minReturn to running after C- SectionLuckily for me there are already some well researched & comprehensive guidelines for postnatal return to running. So these are just a...